
It was a stabilizer week and I certainly took full advantage. I never really got my long run in for the week. I ended up back on the treadmill on Saturday and I always feel like I have to push a little bit harder on the treadmill since it's kind of cheating. Though it is much more mentally challenging. So maybe it evens out. I did a short swim after the run but I was pretty drained, so I cut it short. Very short.
I was hoping that today would be dry enough to ride outside. Perhaps it was and I was just too lazy or just not up for it. Driving around in the morning, some intersections were still pretty messy. I decided that I just really didn't have it in me to face the outdoors so I'll admit that while it was finally sunny and 60 degrees, I headed back downstairs to the trainer. But I did have Return of the King to get through. This might be my only chance. I will say that I was pretty surprised when I went to do my run off of the bike to discover how warm it really was. My excuse about the slushy roads seemed ridiculous. Oh well. Stablizer week. I promise I'll do all my rides outside this week.
Saturday: 8 mile run, 1500m swim
Sunday: 126 min. trainer, 2 mile run
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